If you’re craving a weeknight dinner that bursts with sweet-savory flavor and comes together in hardly any time at all, you’ll fall in love with One Pan Pineapple Teriyaki Chicken. Juicy chicken, colorful veggies, and tender pineapple soak up a lip-smacking homemade teriyaki sauce—all in one skillet! This dish really nails that perfect balance: bright, comforting, and seriously irresistible. Plus, cleanup is a breeze, leaving you more time to sit back, relax, and soak up the praise!

One Pan Pineapple Teriyaki Chicken Recipe - Recipe Image

Ingredients You’ll Need

You’ll be amazed at how just a handful of everyday ingredients work together to create such a vibrant, restaurant-worthy dinner. Every component plays a role, bringing texture, color, and mouthwatering flavor to your table.

Olive oil: Helps brown the chicken beautifully while keeping everything from sticking to the pan.
Boneless, skinless chicken breasts: The star of the dish, cut into bite-sized pieces for quick, even cooking.
Salt and pepper: Essential for seasoning the chicken and waking up all the flavors.
Garlic: Adds aromatic depth and a savory kick to the dish.
Broccoli florets: Bring vibrant green color and a satisfying, tender bite.
Red bell pepper: Offers sweet crunch and bright pops of color to every forkful.
Fresh pineapple: The key to that signature teriyaki tang, with bursts of juicy sweetness.
Garnish (green onions and sesame seeds): Optional, but they take the presentation and flavor to the next level.
Lower sodium soy sauce: Packs all the bold umami flavors while letting the pineapple shine.
Pineapple juice: Intensifies fruity notes and keeps the sauce deliciously balanced.
Sesame oil: Lends a wonderfully nutty aroma and flavor—just a little goes a long way!
Honey: Naturally sweetens the sauce and gives it the right sticky consistency.
Fresh grated ginger: The secret to authentic teriyaki flavor, adding warmth and zing.

How to Make One Pan Pineapple Teriyaki Chicken

Step 1: Sear the Chicken

Set your largest skillet over medium heat and drizzle in the olive oil. Once the oil is shimmering, add in the chicken pieces, instantly filling your kitchen with that comforting sizzle. Season with salt and pepper right away to lock in those basic yet crucial flavors. Sauté for 4 to 5 minutes, stirring occasionally until the chicken starts to take on a beautiful golden color. At this stage, add the minced garlic and let it cook for about 30 seconds, stirring so it gets mingled with the savory chicken—your kitchen will smell amazing!

Step 2: Add the Veggies and Pineapple

Now, toss in the broccoli florets, red bell pepper pieces, and those vibrant pineapple cubes. Cook everything together for about 5 more minutes. The vegetables should soften and become brilliantly bright while the pineapple gets just slightly caramelized—pay attention to the colors popping up in your pan. Stir often so everything cooks evenly and the chicken is cooked through.

Step 3: Mix Up the Teriyaki Sauce

While the veggie-chicken mix finishes up, whisk together your lower sodium soy sauce, pineapple juice, sesame oil, honey, and fresh grated ginger in a small bowl. This custom sauce is quick but packed with flavor, bringing together all those teriyaki classics with a tropical twist.

Step 4: Finish, Simmer, and Serve

Pour your whisked sauce into the skillet and bring it to a gentle simmer. Let everything bubble away until the sauce thickens just enough to cling to every piece of chicken and veggie, about 2–3 minutes. Right before serving, shower on the optional green onions and sesame seeds for an extra burst of freshness and crunch. Dish it up straight from the pan and get ready for rave reviews!

How to Serve One Pan Pineapple Teriyaki Chicken

Garnishes

Honestly, a flurry of thinly sliced green onions and a scatter of sesame seeds make this dish feel like a true weeknight celebration. They provide visual contrast and a lovely crunch, perfectly rounding out each bite of One Pan Pineapple Teriyaki Chicken. Want to add even more flair? Try a sprinkle of toasted coconut or a squeeze of fresh lime!

Side Dishes

This recipe is fantastic served over a bowl of fluffy steamed jasmine rice, which soaks up all those saucy flavors. Quinoa, brown rice, or even cauliflower rice are also wonderful bases. For a lighter meal, treat it like a salad topping or serve it alongside a crisp cucumber salad to highlight those tropical vibes.

Creative Ways to Present

For an extra fun twist, serve your One Pan Pineapple Teriyaki Chicken inside halved, hollowed-out pineapple shells—it’s sure to impress at any gathering! If you’re packing lunch, spoon it into meal prep bowls with your sides for an envy-worthy midday treat. Or serve it family-style straight from the skillet for a casual, laid-back meal everyone can dig into.

Make Ahead and Storage

Storing Leftovers

Once cooled, scoop any leftover One Pan Pineapple Teriyaki Chicken into an airtight container and store in the refrigerator for up to 4 days. Keeping the sauce and toppings together ensures every scoop stays juicy, flavorful, and ready to reheat.

Freezing

This dish freezes beautifully! Place cooled portions into freezer-safe containers or zip-top bags (remove as much air as possible) and store for up to 2 months. When ready to eat, thaw overnight in the fridge for best results and freshness.

Reheating

Reheat One Pan Pineapple Teriyaki Chicken gently on the stovetop over medium heat, stirring occasionally, until hot throughout. For a quick lunch, microwaving in 30-second bursts—with a damp paper towel to prevent drying out—works great, too. Add a splash of water or pineapple juice if the sauce needs loosening up.

FAQs

Can I use chicken thighs instead of chicken breasts?

Absolutely! Chicken thighs are juicy and flavorful, making them a wonderful stand-in. Just be sure to cut them into similar bite-sized pieces for even cooking in your One Pan Pineapple Teriyaki Chicken.

Is this recipe gluten-free?

It can be! Swap the soy sauce for a gluten-free alternative like tamari or coconut aminos, and you’ll have a naturally gluten-free One Pan Pineapple Teriyaki Chicken ready to enjoy.

Can I add other vegetables?

Go for it! Sliced snap peas, carrots, zucchini, or even baby corn all make tasty additions or substitutions, adding both color and crunch to your One Pan Pineapple Teriyaki Chicken.

What kind of pan works best?

A large, heavy-bottomed skillet (like cast iron or stainless steel) is ideal for evenly browning the chicken and sautéing the veggies without crowding. If necessary, work in batches so everything gets that perfect sear.

How spicy is the dish?

This recipe is mild, letting the natural sweetness of the pineapple shine. If you love a little heat, add a pinch of red pepper flakes or a swirl of sriracha to the sauce for a spicy kick in your One Pan Pineapple Teriyaki Chicken.

Final Thoughts

If you’re looking for a quick, colorful dinner that’s just as fun to make as it is to eat, One Pan Pineapple Teriyaki Chicken truly delivers. With one skillet, simple steps, and so much flavor packed in every bite, this will find a permanent place in your weeknight rotation. Gather your ingredients and give it a try—you won’t be disappointed!

One Pan Pineapple Teriyaki Chicken Recipe

★★★★★

5.3 from 27 reviews

Author: Ava
Total Time: 30 minutes
Yield: 4 servings 1x
Diet: Vegetarian

Print Recipe

Description

This One Pan Pineapple Teriyaki Chicken is a flavorful and easy dish that brings the perfect balance of sweet and savory. Tender chicken, vibrant veggies, and juicy pineapple come together in a delicious homemade teriyaki sauce.

Instructions

Cook Chicken: In a large skillet over medium heat, drizzle olive oil, and add chicken. Season with salt and pepper. Sauté until lightly browned, about 4 to 5 minutes. Add garlic and sauté for another 30 seconds.
Add Veggies: Add broccoli, bell pepper, and pineapple. Cook for an additional 5 minutes until veggies are tender and chicken is cooked through.
Make Sauce: In a small bowl, whisk together soy sauce, pineapple juice, sesame oil, honey, and ginger. Pour the sauce into the pan and bring to a simmer.
Serve: Sprinkle with green onions and sesame seeds. Serve and enjoy!

Prep Time: 15 minutes
Cook Time: 15 minutes
Category: Main Dish
Method: Stovetop
Cuisine: Asian