Description
This BBQ Chicken Sweet Potato Bowl is a delicious and satisfying meal that combines tender roasted sweet potatoes, flavorful BBQ chicken, and a variety of tasty toppings. It’s a perfect balance of protein, carbs, and healthy fats in one bowl.
Ingredients
Scale
For the Roasted Sweet Potatoes:
- 2 medium sweet potatoes (peeled and diced into ½-inch cubes)
- 2 tablespoons olive oil
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon paprika
- ½ teaspoon garlic powder
For the BBQ Chicken:
- 1 pound boneless skinless chicken breasts
- 2 tablespoons olive oil
- ½ cup BBQ sauce
- For Serving:
- 1 avocado, diced
- ½ cup canned corn, drained
- ½ cup black beans, rinsed and drained
- ¼ cup diced red onion
- 2 tablespoons chopped fresh cilantro
- ¼ cup shredded cheese (cheddar or Monterey Jack)
- 2 tablespoons sliced green onions
Instructions
- Roast the Sweet Potatoes – Preheat oven to 400°F (200°C). Toss sweet potatoes with olive oil, salt, pepper, paprika, and garlic powder. Roast for 25-30 minutes.
- Cook the BBQ Chicken – Season chicken with salt and pepper. Cook in a skillet until fully cooked. Coat with BBQ sauce.
- Assemble the Bowls – Divide roasted sweet potatoes among bowls. Top with BBQ chicken and desired toppings. Drizzle with extra BBQ sauce.
- Meal Prep Option – Store components separately for easy assembly.
Notes
- You can customize the toppings to your preference.
- Feel free to add your favorite salad greens for extra freshness.
- Adjust the BBQ sauce amount to suit your taste.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Oven, Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 420
- Sugar: 12g
- Sodium: 680mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 7g
- Protein: 28g
- Cholesterol: 75mg
Keywords: BBQ Chicken Sweet Potato Bowl, BBQ Chicken Bowl, Sweet Potato Bowl, Chicken and Sweet Potato