Description
These Blueberry Banana Baked Oatmeal Cups are a delicious and convenient breakfast option that can be made ahead of time. Packed with oats, bananas, and juicy blueberries, these oatmeal cups are wholesome and satisfying.
Ingredients
Scale
For the Oatmeal Cups:
- 3 cups old-fashioned rolled oats
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- 1 teaspoon cinnamon
- 1 cup mashed bananas (2–3 bananas)
- 1 egg
- 1 teaspoon vanilla
- 1/2 cup honey (or maple syrup)
- 2/3 cup almond milk (or milk of your choice)
- 1 and 1/2 cups of blueberries (fresh or frozen)
Instructions
- Preheat the oven: Preheat the oven to 350°F. Grease a standard muffin pan with baking spray or line it with paper liners.
- Combine wet ingredients: In a large bowl, whisk together mashed bananas, egg, honey, vanilla, and milk.
- Add dry ingredients: Add in rolled oats, salt, baking powder, and cinnamon. Mix until well combined.
- Fold in blueberries: Gently fold in blueberries into the oat mixture.
- Fill muffin cups: Fill each muffin cup about 3/4 full. Top with extra blueberries if desired.
- Bake: Bake for 25-30 minutes until a toothpick inserted in the center comes out clean.
- Cool and store: Allow the oatmeal cups to cool in the pan for 5-10 minutes before transferring to a rack. Store in an airtight container in the fridge for up to 5 days.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 oatmeal cup
- Calories: 180
- Sugar: 15g
- Sodium: 160mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 20mg
Keywords: Blueberry Banana Baked Oatmeal Cups, Oatmeal Cups Recipe, Healthy Breakfast Recipe
