Breakfast Protein Biscuits: A Savory Start to Your Day Recipe
Get ready to brighten your mornings with these Breakfast Protein Biscuits: A Savory Start to Your Day! These hearty biscuits bring together a medley of flavors—think savory ham, sharp cheddar, light spinach, and just enough spice to wake up your palate. They’re fluffy, satisfying, and packed with all the protein you need to fuel whatever your day throws at you. If you crave a breakfast that tastes as good as it looks and keeps you full well into lunchtime, this recipe is about to become your new sunrise tradition.
Ingredients You’ll Need
The magic of these Breakfast Protein Biscuits: A Savory Start to Your Day is in the simple, no-fuss ingredients. Each one plays a crucial role in making the biscuits fluffy, flavorful, and undeniably filling—so don’t skip a single one!
- Greek Yogurt (1 + ¾ cups, plain 2%): Adds moisture, protein, and a gentle tang to the crumb.
- Eggs (4): These help bind everything together while providing extra protein power.
- All-Purpose Flour (2 + ½ cups): The essential base for structure, giving each biscuit that perfect bite.
- Ground Flaxseed (¼ cup): Sneaks in extra fiber and a nutty flavor boost you’ll love.
- Garlic Powder (1 teaspoon): Delivers a subtle, savory punch throughout every bite.
- Red Pepper Flakes (½ teaspoon): Brings a gentle heat that livens up the biscuits (feel free to adjust to taste).
- Baking Powder (1 tablespoon): Helps your biscuits rise tall and proud, with a fluffy interior.
- Salt (2 teaspoons): Balances all the flavors and sharpens the overall taste.
- Spinach (1.5 cups, chopped): Adds gorgeous color, nutrients, and a fresh, earthy quality.
- Chives (½ cup, finely diced): For a pop of herby brightness in every bite.
- Cheddar Cheese (1.5 cups, shredded, divided): Provides sharp, melty richness, both inside and on top.
- Cooked Ham (2 cups, diced): The hearty, savory heart of these breakfast beauties.
How to Make Breakfast Protein Biscuits: A Savory Start to Your Day
Step 1: Preheat and Prepare
Set your oven to 400°F (200°C) and line a baking tray with parchment paper. This little bit of prep work not only makes sure your biscuits don’t stick, but gives you an easy clean-up afterward. A properly preheated oven is your secret weapon for evenly cooked, golden biscuits every time.
Step 2: Combine Wet Ingredients
Grab a medium mixing bowl and whisk together the Greek yogurt and eggs. Whisk until the mixture is smooth and creamy—this is the luscious base that makes your biscuits tender, adding protein and a gentle tang without the heaviness of cream.
Step 3: Combine Dry Ingredients
In a separate bowl, stir together the flour, ground flaxseed, garlic powder, red pepper flakes, baking powder, and salt. Taking a moment to combine your dry ingredients separately ensures the flavors are distributed evenly and there are no pockets of salt or baking powder hiding in your finished biscuits.
Step 4: Combine Wet and Dry Ingredients
It’s time for the wet and dry teams to meet. Slowly add your dry mixture into the wet, mixing as you go. This slow and steady approach helps avoid lumps and ensures a smooth, cohesive dough that’s just the right consistency for forming.
Step 5: Add Fillings
Fold in the chopped spinach, diced chives, one cup of the shredded cheddar, and all of the diced ham. This is where the Breakfast Protein Biscuits: A Savory Start to Your Day really shine—every mix-in brings flavor, texture, and that extra dose of color to brighten your morning plate. Using your hands at the end (lightly floured!) makes it easy to make sure nothing’s left behind.
Step 6: Shape Biscuits
Dust your hands with a bit of flour and scoop about ⅓ cup of dough for each biscuit. Line them up on your prepared baking tray, gently forming each into a 1-inch thick disk. You’ll get about 12 biscuits, each robust enough to fill you up—without the dough sticking to your fingers!
Step 7: Arrange and Top
Evenly space your biscuits on the tray, or use two trays if you’re running out of room. Sprinkle the remaining cheddar on top, and get ready for that glorious, cheesy crust that makes every biscuit irresistible. Even spacing guarantees an even bake and prevents them from merging into a single mega-biscuit.
Step 8: Bake to Perfection
Pop your tray into the oven and bake for five minutes at 400°F (200°C). Without opening the oven, reduce the temperature to 350°F (175°C) and bake for another 20 minutes. When the bottoms are golden and the tops are a gentle shade of brown, your Breakfast Protein Biscuits: A Savory Start to Your Day are hot, tender, and ready to enjoy!
How to Serve Breakfast Protein Biscuits: A Savory Start to Your Day
Garnishes
A little love on top goes a long way! Sprinkle with extra chopped chives or a pinch of flaky sea salt right before serving. If you’re feeling decadent, a light brush of melted butter glistening on the crust is absolutely swoon-worthy and really elevates each biscuit’s savory charm.
Side Dishes
While Breakfast Protein Biscuits: A Savory Start to Your Day are hearty enough to stand alone, they play well with a simple fruit salad or a tangy yogurt bowl. For brunch, serve with juicy tomatoes or lightly dressed arugula to balance the richness and add freshness to your plate.
Creative Ways to Present
Slide a warm biscuit in half and stuff it with a fried egg or fresh avocado slices for a breakfast sandwich twist. Serve in a breadbasket lined with a colorful kitchen towel, or stack them tall on a platter for your next brunch spread—these biscuits definitely have that “wow” factor!
Make Ahead and Storage
Storing Leftovers
If you somehow have leftovers (they’re pretty irresistible), store cooled biscuits in an airtight container in the fridge for up to four days. This keeps them fresh, moist, and ready for quick grab-and-go breakfasts during the busy week.
Freezing
Breakfast Protein Biscuits: A Savory Start to Your Day freeze beautifully! Simply place completely cooled biscuits in a freezer-safe bag or container, making sure to squeeze out as much air as possible. Pop a layer of parchment between biscuits to prevent sticking and freeze for up to three months.
Reheating
To reheat, wrap a biscuit in a damp paper towel and microwave for 20-30 seconds, or bake in a 350°F (175°C) oven for about 8 minutes. They’ll steam up warm and taste freshly baked—perfect for busy weekdays when you want something homemade in a hurry.
FAQs
Can I substitute a different protein for ham?
Absolutely! Cooked turkey, crumbled cooked sausage, or even chopped smoked tofu work great as alternatives to ham. Just be sure the replacement is already cooked before mixing it in.
Is there a gluten-free option for flour?
Yes! Swap out the all-purpose flour with your favorite 1:1 gluten-free baking blend to keep your Breakfast Protein Biscuits: A Savory Start to Your Day gluten-free. Check to make sure your baking powder is gluten-free as well.
What can I use instead of Greek yogurt?
Full-fat plain yogurt or even sour cream will work if Greek yogurt isn’t on hand. The biscuits may just be a little more tender with sour cream, but every bit as delicious.
Can I prepare the dough ahead of time?
You can mix the dough the night before and store it covered in the fridge. Shape and bake the next morning for fresh-from-the-oven Breakfast Protein Biscuits: A Savory Start to Your Day without any morning fuss.
Do these work for meal prep?
Absolutely! Bake a batch on Sunday and you’ll have nourishing, portable breakfasts ready all week. They hold up beautifully in the fridge and taste just as good after a quick reheat.
Final Thoughts
If you’re hunting for a breakfast that’s satisfying, wholesome, and downright delicious, these Breakfast Protein Biscuits: A Savory Start to Your Day are a must-try. They add a cozy touch to your morning routine, and one batch will keep you smiling for days. Give them a go and make your breakfast routine feel special—every single day!
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Breakfast Protein Biscuits: A Savory Start to Your Day Recipe
- Total Time: 45 minutes
- Yield: 12 biscuits 1x
- Diet: Vegetarian
Description
These savory breakfast protein biscuits are a hearty and delicious way to start your day. Packed with Greek yogurt, eggs, spinach, ham, and cheese, these biscuits are full of flavor and protein to keep you satisfied until lunchtime.
Ingredients
Wet Ingredients:
- 1 + ¾ cups plain 2% Greek yogurt
- 4 eggs
Dry Ingredients:
- 2 + ½ cups all-purpose flour
- ¼ cup ground flaxseed
- 1 teaspoon garlic powder
- ½ teaspoon red pepper flakes
- 1 tablespoon baking powder
- 2 teaspoons salt
Additional Ingredients:
- 1.5 cups spinach, chopped
- ½ cup chives, finely diced
- 1.5 cups cheddar cheese, shredded, divided
- 2 cups cooked ham, diced
Instructions
- Preheat and Prepare: Preheat the oven to 400°F (200°C) and line a baking tray with parchment paper.
- Combine Wet Ingredients: Whisk together Greek yogurt and eggs in a medium bowl.
- Combine Dry Ingredients: In another bowl, mix flour, flaxseed, garlic powder, red pepper flakes, baking powder, and salt.
- Combine Wet and Dry: Slowly add dry ingredients to wet, mix well.
- Add Fillings: Mix in spinach, chives, 1 cup cheese, and ham.
- Shape Biscuits: Divide dough into 12 disks and place on baking tray.
- Arrange and Top: Sprinkle remaining cheese on top.
- Bake: Bake at 400°F (200°C) for 5 minutes, then reduce heat to 350°F (175°C) and bake for 20 more minutes.
Notes
- You can customize these biscuits by adding your favorite ingredients like sun-dried tomatoes, cooked bacon, or different cheeses.
- These biscuits are best enjoyed warm but can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 biscuit
- Calories: 220
- Sugar: 2g
- Sodium: 580mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 13g
- Cholesterol: 85mg
Keywords: breakfast, protein biscuits, savory, Greek yogurt, spinach, cheddar cheese
