High-Protein Cottage Cheese Veggie Bake Recipe
If you’re searching for a meal that’s hearty, nourishing, and outrageously easy to whip up, the High-Protein Cottage Cheese Veggie Bake Recipe is about to become your new favorite. Imagine creamy cottage cheese, savory melted cheddar, and colorful veggies coming together in a golden, cheesy casserole that delivers maximum protein with minimum fuss. Whether you need a satisfying breakfast, a comforting lunch, or a meatless main that everyone at the table will devour, this dish truly has it all.

Ingredients You’ll Need
One of my favorite things about the High-Protein Cottage Cheese Veggie Bake Recipe is its simplicity—the ingredients list is short yet mighty, and each element plays a tasty role. Every bite lights up with the creamy richness of cheese, the natural sweetness of veggies, and just the right touch of savory seasoning.
- Cottage cheese (2 cups): This is the creamy, protein-packed base that gives the bake its irresistible texture and energizing boost.
- Large eggs (3): They bind everything together, making the bake light, fluffy, and just structured enough to cut into neat squares.
- Frozen mixed veggies (2 cups): Go with your favorite blend—peas, carrots, corn, or anything you love. They add vibrant color and a tender bite.
- Shredded cheddar cheese (1 cup): Melting over the top and throughout, cheddar amps up the savory, gooey factor we all crave.
- Garlic powder (1 tsp): A sprinkle goes a long way in bringing depth and a subtle kick to every bite.
- Onion powder (1 tsp): This simple seasoning rounds out the flavor and brings warmth to the dish.
- Salt and pepper (to taste): Don’t skip on seasoning—just a little brings everything to life!
- Olive oil (1 tbsp, for greasing): Gives your baking dish a non-stick finish and a hint of richness.
How to Make High-Protein Cottage Cheese Veggie Bake Recipe
Step 1: Prep Your Dish and Oven
Preheat your oven to 375°F (190°C) and give your 9×9-inch baking dish a gentle coating of olive oil. I love using a pastry brush or a paper towel to ensure the oil gets into every corner—this not only prevents any sticking, but it also adds a little shimmer to the finished squares.
Step 2: Whisk Cottage Cheese and Eggs
In a big mixing bowl, whisk together the cottage cheese and eggs until everything looks creamy and fluffy. Don’t worry if it’s not perfectly smooth; those little curds bake up beautifully, creating a texture that’s both hearty and satisfying.
Step 3: Stir in Veggies, Cheese, and Seasonings
Gently fold in your frozen mixed veggies, shredded cheddar, garlic powder, onion powder, plus a pinch or two of salt and pepper. You’ll easily see all those colorful veggies peeking through the mixture—nothing says “eat me!” like a rainbow in your bowl.
Step 4: Fill the Dish and Spread Evenly
Pour the mixture straight into your prepared baking dish, making sure to spread it out all the way to the corners. Smooth the top with a spatula so each serving will have just the right balance of cheese and veggies.
Step 5: Bake to Golden Perfection
Slide the dish onto the middle rack of your oven and bake for 30 to 35 minutes. You’ll know it’s done when the top turns perfectly golden and the center feels set when you give the pan a gentle shake. The aroma at this point? Absolutely mouthwatering!
Step 6: Cool and Serve
Let the bake rest for several minutes after coming out of the oven. This helps the squares hold their shape when you slice them—plus, it makes the flavors even more pronounced. Serve warm and enjoy how effortlessly delicious this recipe is!
How to Serve High-Protein Cottage Cheese Veggie Bake Recipe

Garnishes
Fresh herbs like chopped chives, parsley, or dill truly brighten up each square of your High-Protein Cottage Cheese Veggie Bake Recipe. Even a dusting of extra cheddar or a sprinkle of red chili flakes can make every serving pop with color and flavor.
Side Dishes
Pair this protein-packed casserole with crisp green salads, juicy sliced tomatoes, or a handful of crunchy cucumber spears. If you’re feeling extra, tuck a slice into a whole grain wrap or serve with roasted potatoes for a heartier meal.
Creative Ways to Present
Cut the bake into fun shapes with cookie cutters for a kid-friendly snack, or layer a wedge onto toasted sourdough for a savory open-faced sandwich. The High-Protein Cottage Cheese Veggie Bake Recipe also makes a wonderful brunch centerpiece—just add fresh fruit and sparkling water!
Make Ahead and Storage
Storing Leftovers
After enjoying your meal, cover leftover slices tightly and store them in the fridge for up to four days. The bake holds its flavor and texture remarkably well, making it a fantastic option for meal prepping busy weeks.
Freezing
To freeze for later, simply wrap individual squares in plastic wrap and pop them into a freezer-safe bag or container. They’ll keep nicely for up to two months! When you crave a quick, protein-rich snack or meal, you’ll be glad you stocked up.
Reheating
Warm up individual portions in the microwave for a minute or two, or reheat multiple servings in a low oven (about 300°F) until hot and bubbly. Either method preserves the creamy texture and keeps everything tasting fresh.
FAQs
Can I use fresh vegetables instead of frozen?
Absolutely! Fresh veggies work beautifully in this High-Protein Cottage Cheese Veggie Bake Recipe. Just chop them into small, even pieces and lightly sauté or steam them if needed so they become perfectly tender as the casserole bakes.
Is there a substitute for cheddar cheese?
You can swap cheddar for mozzarella, Monterey Jack, or even a pepper jack for a little extra kick. Each cheese brings a unique flavor, so don’t hesitate to try what you love!
How do I make this dish gluten-free?
The base recipe is naturally gluten-free, thanks to the lack of flour or breadcrumbs. Just double-check your cheese and seasonings to make sure they’re labeled gluten-free.
Can I add extra protein?
Definitely! Stir in some cooked, diced chicken or turkey, or even a scoop of protein powder (unflavored) if you’re looking to power up this already high-protein cottage cheese veggie bake recipe.
What’s the best way to enjoy leftovers?
Leftovers are super versatile! Tuck a square into a breakfast sandwich, crumble over a salad, or just grab a cold slice as a snack straight from the fridge—the flavors stay vibrant and satisfying.
Final Thoughts
Whether you’re meal prepping for the week or seeking a cozy, protein-rich dish to share, there’s truly nothing like the High-Protein Cottage Cheese Veggie Bake Recipe. It’s easy, nourishing, and full of flavor that will keep you (and your family) coming back for more. Give it a try, and let that cheesy, veggie-packed goodness brighten your table!
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High-Protein Cottage Cheese Veggie Bake Recipe
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Diet: Vegetarian
Description
This High-Protein Cottage Cheese Veggie Bake is a delicious and nutritious dish that’s easy to make. Packed with cottage cheese, eggs, mixed veggies, and cheddar cheese, this bake is a flavorful and satisfying meal for any time of day.
Ingredients
Cottage Cheese Mixture:
- 2 cups cottage cheese
- 3 large eggs
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
Veggie Blend:
- 2 cups frozen mixed veggies (peas, carrots, corn, or your favorite blend)
- 1 cup shredded cheddar cheese
- 1 tbsp olive oil (for greasing the pan)
Instructions
- Preheat the Oven: Preheat the oven to 375°F (190°C) and grease a 9×9-inch baking dish with olive oil.
- Mix Cottage Cheese and Eggs: In a large bowl, whisk together the cottage cheese and eggs until smooth.
- Add Remaining Ingredients: Stir in the frozen mixed veggies, cheddar cheese, garlic powder, onion powder, salt, and pepper.
- Bake: Pour the mixture into the baking dish, spread evenly, and bake for 30-35 minutes until golden and set.
- Cool and Serve: Allow to cool slightly, then slice into squares and serve.
Notes
- You can customize the veggie blend to suit your preferences.
- This bake is great for meal prep and can be reheated for quick, nutritious meals throughout the week.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 square
- Calories: 220
- Sugar: 3g
- Sodium: 480mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 135mg
Keywords: High-Protein, Cottage Cheese, Veggie Bake, Casserole, Easy, Healthy