Description
These Peanut Butter Frozen Yogurt Bars are a delightful and nutritious treat for any time of the day. Creamy and rich, with a hint of sweetness, these frozen bars are easy to make and perfect for a quick snack or a refreshing dessert.
Ingredients
Scale
Ingredients:
- 2 cups Greek yogurt
- 1/2 cup peanut butter
- 1/4 cup honey or maple syrup
- 1 tsp vanilla extract
- 1/4 cup mini chocolate chips (optional)
- 1/4 cup chopped peanuts (optional)
Instructions
- Mix It Up! In a bowl, whisk together Greek yogurt, peanut butter, honey (or maple syrup), and vanilla extract until smooth and well combined.
- Fold in the Extras If using, stir in mini chocolate chips and chopped peanuts for extra texture and flavor.
- Line the Pan Line an 8×8-inch baking dish with parchment paper, leaving an overhang for easy removal.
- Spread & Smooth Pour the yogurt mixture into the lined baking dish and spread it evenly using a spatula.
- Freeze Until Firm Place the dish in the freezer for at least 4 hours, or until the bars are completely firm.
- Slice into Bars Once frozen, lift the mixture out using the parchment paper and cut it into bars of your preferred size.
- Enjoy & Store! Serve immediately or store leftovers in an airtight container in the freezer for up to 2 months.
Notes
- For a nut-free option, swap peanut butter for sunflower seed butter or tahini.
- To make it dairy-free, use coconut yogurt instead of Greek yogurt.
- For extra crunch, sprinkle crushed granola, pretzels, or coconut flakes on top.
- To boost protein content, add a scoop of vanilla or chocolate protein powder to the mix.
- For a chocolate lover’s twist, drizzle melted dark chocolate over the bars before freezing.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 bar
- Calories: 180
- Sugar: 12g
- Sodium: 90mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 5mg
Keywords: Peanut Butter, Frozen Yogurt Bars, Healthy Snack, Dessert, Easy Recipe
