Description
Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce is a delicious one-pan meal that combines savory sausage, sweet potatoes, and broccoli coated in a flavorful honey garlic sauce. Easy to prepare and perfect for a busy weeknight dinner.
Ingredients
Scale
Sausage:
- 14 oz chicken or turkey sausage, cut into 1/2-inch slices
Sweet Potatoes:
- 2 medium sweet potatoes, cut into 1/2-inch cubes
Broccoli:
- 2 cups broccoli, cut into 1/2-inch florets
Sauce:
- 1 tablespoon unsalted butter
- 4 medium cloves garlic, minced
- 1/4 cup honey
- 1/4 cup low-sodium soy sauce
- 1 tablespoon apple cider vinegar
- Salt and pepper to taste
- 2 tablespoons minced fresh parsley
Instructions
- Preheat the oven: Preheat the oven to 400°F (200°C).
- Arrange ingredients: Place sausage, sweet potatoes, and broccoli on a sheet pan.
- Prepare sauce: In a saucepan, melt butter, sauté garlic, add honey, soy sauce, vinegar, salt, and pepper. Simmer for 2-3 minutes.
- Coat ingredients: Pour the sauce over the ingredients on the sheet pan. Toss to coat.
- Roast: Roast in the oven for 25-30 minutes, stirring halfway, until vegetables are tender and sausage is cooked.
- Serve: Sprinkle with parsley before serving.
Notes
- You can customize this recipe by adding your favorite vegetables like bell peppers or Brussels sprouts.
- Make sure to cut the ingredients uniformly for even cooking.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 380 kcal
- Sugar: 18g
- Sodium: 870mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 6g
- Protein: 18g
- Cholesterol: 60mg
Keywords: Sheet Pan, Sausage, Sweet Potatoes, Honey Garlic Sauce, Easy Dinner
