Description
This Tasty Spinach and Feta Flatbread Pizza is a quick and flavorful dish that combines the richness of melted cheeses with the freshness of spinach and tangy feta on a crispy flatbread crust.
Ingredients
Scale
Flatbread:
- 1 piece flatbread
Toppings:
- 1 cup shredded mozzarella cheese
- 1/4 teaspoon garlic powder
- 1/8 teaspoon ground black pepper
- 1/2 cup torn fresh spinach
- 1/2 cup sliced red onion
- 3 cloves sliced garlic
- 1/2 cup crumbled feta cheese
- 1/4 teaspoon sea salt
- Extra virgin olive oil for drizzling
Instructions
- Prepare the Oven or Air Fryer: For oven cooking, place a pizza stone or a baking sheet in the oven and preheat it to 450°F. If using an air fryer, skip this step.
- Assemble the Flatbread: Spread mozzarella cheese on flatbread, add garlic powder, black pepper, spinach, red onion, garlic, and feta.
- Cook the Flatbread: Bake in preheated oven at 450°F for 10-12 minutes or air fry at 400°F for 4-5 minutes.
- Finish and Serve: Drizzle olive oil, sprinkle sea salt, let cool, slice, and serve.
- Prep Time: 10 minutes
- Cook Time: 10-12 minutes (oven) or 4-5 minutes (air fryer)
- Category: Main Dish
- Method: Baking or Air Frying
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 flatbread pizza
- Calories: Approximately 450 kcal
- Sugar: 2g
- Sodium: 900mg
- Fat: 22g
- Saturated Fat: 11g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 50mg
Keywords: Spinach, Feta, Flatbread Pizza, Quick, Easy, Vegetarian
